Tag Archives: movement

Kongs…

I had a really good training session this morning. When I say training session, these sessions aren’t long, the idea is to gradually adjust my body mechanics and habituate myself to the new mechanics. I have found too much work … Continue reading

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Time trial

Ok, so I did a time trial today. The distance was 100 metres, actually I think it is probably more like 105 or 110 metres, but close enough to 100 metres for now. My time was 2minutes 2.10seconds. Blistering fast … Continue reading

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