Monthly Archives: February 2011

Body Mechanics – Hand and arm position

WOW… so I’ve had a comment from a real live actual reader, which included a request for elaboration on my ideas about body mechanics for quadrupedal motion. So here goes, this will actually be a series of posts on different … Continue reading

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Timetrial 3

I did another time trial today. 44.26 seconds for 100 metres. Knocking off another 9 seconds in two weeks isn’t too bad. I figure I could probably outrun a biped toddler now 🙂

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Walking Gorilla

Well if this gorilla can learn to walk upright, it give me hope that I can learn to walk (and run) on all fours. Notice that stiff awkward looking back as he walks around? Remind you of any humans much?

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Collapse

My wrist gave way today for the first time in… I can’t remember how long. It was while I was doing kongs. I thought my wrists were pretty strong from my kung fu training, but I guess not strong enough … Continue reading

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Leaps and bounds

I had another training session today which included some ‘kongs’. On my last set I built up to stretching out and getting airborne before my hands touched and then bringing my feet up again. They weren’t huge reaches – maybe … Continue reading

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Timetrial 2

I did another time trial today. 53.69 seconds for 100 metres. Ok so it wasn’t hard to beat my last one, but cutting my time in half in just over a week is a pretty impressive improvement. Now I just … Continue reading

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